groups
I offer groups and retreats for middle schoolers, young adults, women, and others. These gatherings weave together movement, art, nature, and creativity to support connection, exploration, and growth. If you have a specific group of people in mind or would like to create a custom group, I’d love to collaborate with you to design something tailored to your community, demographic, or theme. We can gather at the beautiful Hummingbird Valley Retreat Center in Santa Cruz, or I can bring the experience to you. Below you’ll find current, past, and upcoming groups.
Being Present Is To Be Yourself
A Nature-Based Women’s Weekend of Renewal
Reconnect with your body, creativity, and the earth during this intimate 2-night retreat
What’s Included:
– Movement and breathwork
– Art with natural materials
– Hands-on time in nature
– Cleansing rituals and personal reflection
– Organic vegetarian meals (Friday dinner, Saturday breakfast, lunch & dinner, Sunday breakfast, plus snacks)
– Space to rest, root, and rise
Details:
Location: Hummingbird Valley Retreat Center
1690 Glen Canyon Road, Santa Cruz
Dates: August 15, 5:00 PM – August 17, 12:00 PM
Email denatherapy@proton.me for more information or to sign up.
Middle School Art Therapy Group
Ages 11–14 | all genders welcome
This 6-week art therapy group supports middle schoolers in exploring emotions, building coping skills, boosting self-esteem, and strengthening social connections. Through creative activities like art, journaling, and guided discussion, participants can safely explore identity, body image, stress, anxiety, and depression. No artistic experience needed.
Details:
Location: Hummingbird Valley Retreat Center
1690 Glen Canyon Road, Santa Cruz
Duration: 6 weeks | 90-minute sessions
Cost: $540 total ($90/session)
Group Size: Up to 6 participants
Dates: TBD
Email denatherapy@proton.me for more information or to sign up.