about you
You are frustrated. You feel limited. You feel like there is something more, like parts of you are being and have been repressed. You are tired of limiting beliefs and social norms. You want more out of this life. Whether looking for support with day-to-day functioning, or going through career, familial, or other life transitions, there is time and space for you.
my approach
I approach this path in a warm and judgment-free manner, respecting each person and their one-of-a-kind journey. I work somatically and relationally and incorporate breath work, mindful body scans where we link what’s happening in the body to the mind, embodied touch, parts work, and imagery into my trauma-informed care.
issues i work with
First-generation, children of immigrants · Judaism · Anxiety · Depression · Stress · Existential crisis · Life purpose · Soul purpose · Life transitions · Career changes · Ancestral trauma · Pre verbal & developmental trauma · Busy moms · Overwhelm · Grief · Body image · Self-esteem, self-worth
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styles and modalities
Trauma-informed · Relational · Somatic · Embodied Touch · Breathwork · Mindfulness · Attachment theory · Body scans · Imagery · Dreamwork · Inner child · Child led play based therapy · Sandtray · EMDR · Breema Bodywork · Ketamine Assisted Psychotherapy (KAP)
